Find Support, Gain Strength: Mental Health Resources For Women
Welcome to our Resources page, a curated collection of books and websites dedicated to supporting women through their mental health journeys. Whether you're seeking guidance through personal challenges or looking for expert advice, we hope you'll find valuable tools here to help you navigate the path towards your wellness goals.
Mental Health Support Websites For Women
National Institute of Health - Women and Mental Health: Explore extensive research and resources focused on the mental health issues specifically affecting women.
Mental Health/Dept. of Health & Human Services: Access a wide range of mental health resources and support services provided by the U.S. government.
Cancer Support Community: Find holistic support and resources for women dealing with cancer, including mental health aspects.
International Association for Premenstrual Disorders (IAPMD): Offers comprehensive resources and support for women experiencing premenstrual disorders, aiming to improve quality of life.
Books For Healing Mind, Body, and Soul
Grief One Day at a Time by Alan D. Wolfelt, Ph.D.: Provides daily meditations to help women navigate the difficult journey of grief.
Life Admin by Elizabeth F. Emens: Shares insights on managing the often overwhelming 'admin' tasks in life, reducing stress and increasing enjoyment.
In The Company of Women by Grace Bonney: Celebrates inspiring women entrepreneurs and artists, empowering readers through their stories.
That's Not What I Meant by Deborah Tannen, Ph.D.: Offers insights into the complexities of communication, particularly in personal relationships.
The Gifts of Imperfection by Brene Brown, Ph.D., LMSW: Encourages women to embrace their imperfections and live with courage, compassion, and connection.
The Prophet by Kahil Gibran: A timeless classic offering poetic essays on life and the human condition, providing philosophical and spiritual insights.
Looking for a supportive perspective to guide you as you overcome life’s challenges?
Our goal is for CWW clients to feel safe talking about things that have shaped who they are, how they function in the present, and how they want to approach challenges in the future. Learn more about our counseling services for women.